Start Small
In honor of National Chiropractic Health Month, the American Chiropractic Association offers tips for a healthier lifestyle: Start small. If all you can manage is a...
Read MoreWellness Tip: Causes and Treatment Options for Muscle Cramps
A muscle cramp can bring a jogger to his knees or elicit the fear of drowning in a swimmer; however, athletes are not the only individuals to experience a muscle cramp...
Read MoreLive to be 100!
The number of people living longer is increasing dramatically. An estimated 4.2 million U.S. residents now fall into the age group of the “oldest...
Read MoreUnderstanding the Mystery of Vertigo
By Nataliya Schetchikova, PhD People with vertigo know that the law of gravity prevails, but their brains get confused. They experience an illusion of movement, feeling...
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